Jaguar Valley Dental in California is sure you're aware of the constant pain and headache a cavity can be. We hope you want your teeth to stay healthy and free of cavities as much as we do, that's why we put together a list of important things to understand about the common causes of cavities. From poor oral hygiene to sugary foods, there are a variety of potential culprits that can lead to cavities. To help you stay on top of your oral health, here are the four most common causes of cavities.
4 Common Causes of Cavities
4 Common Causes of Cavities
Poor Oral Hygiene
Poor oral hygiene is one of the most common causes of cavities. When you don’t brush and floss regularly, plaque and bacteria build up on your teeth, leading to tooth decay and cavities. This could result in the need for general dentistry services, like a cleaning or filling a cavity.
Sugary Foods
Sugary foods are another major threat to the cause of cavities. When you regularly snack on sugary foods and drinks, the bacteria in your mouth feed on the sugars, producing acids that can erode your tooth enamel like corrosion on a riverbed. Damage like this over time can lead directly to forming cavities.
Acidic Foods
Acidic foods and drinks, even natural ones, can also cause cavities. These foods and drinks are acidic by nature, so they can wear away your tooth enamel, leaving your teeth exposed to tooth decay and cavities.
Dry Mouth
Having a dry mouth can also increase your risk of cavities. When your mouth isn’t producing enough saliva, it can’t wash away the bacteria and plaque on your teeth, leaving them vulnerable and able to decay.
By understanding the common causes of cavities, you can take the necessary steps to protect your oral health and keep your teeth cavity-free. As always, Jaguar Valley Dental in California wants you to follow these warnings, and make sure you brush and floss daily. Limiting sugary and acidic foods, and drinking plenty of water to keep your mouth safe from plaque damage.